Heady VT's communications director Kathy Blume talks mental and emotional health with psychotherapist (and HVT Spouse) Mark Nash. Topics include: anxiety, guilt, trauma, PTSD, mindfulness, meditation, and general pandemic management. Likely uninvited guests include: Jamba (orange marmalade cat, turn-ons include licking human armpits, extreme friendliness verges on the pushy) and Kota (black cat, very sexy, loves to kill small things that squeak, chirp, cheep, or tweet).

Heady VT's communications director Kathy Blume talks mental and emotional health with psychotherapist (and HVT Spouse) Mark Nash. Topics include: anxiety, guilt, trauma, PTSD, mindfulness, meditation, and general pandemic management. Likely uninvited guests include: Jamba (orange marmalade cat, turn-ons include licking human armpits, extreme friendliness verges on the pushy) and Kota (black cat, very sexy, loves to kill small things that squeak, chirp, cheep, or tweet).

Heady VT's communications director Kathy Blume talks mental and emotional health with psychotherapist (and HVT Spouse) Mark Nash. Topics include: anxiety, guilt, trauma, PTSD, mindfulness, meditation, and general pandemic management. Likely uninvited guests include: Jamba (orange marmalade cat, turn-ons include licking human armpits, extreme friendliness verges on the pushy) and Kota (black cat, very sexy, loves to kill small things that squeak, chirp, cheep, or tweet).

Heady VT's communications director Kathy Blume talks mental and emotional health with psychotherapist (and HVT Spouse) Mark Nash. Topics include: anxiety, guilt, trauma, PTSD, mindfulness, meditation, and general pandemic management. Likely uninvited guests include: Jamba (orange marmalade cat, turn-ons include licking human armpits, extreme friendliness verges on the pushy) and Kota (black cat, very sexy, loves to kill small things that squeak, chirp, cheep, or tweet).

Heady VT's communications director Kathy Blume talks mental and emotional health with psychotherapist (and HVT Spouse) Mark Nash. Topics include: anxiety, guilt, trauma, PTSD, mindfulness, meditation, and general pandemic management. Likely uninvited guests include: Jamba (orange marmalade cat, turn-ons include licking human armpits, extreme friendliness verges on the pushy) and Kota (black cat, very sexy, loves to kill small things that squeak, chirp, cheep, or tweet).

Heady VT's communications director Kathy Blume talks mental and emotional health with psychotherapist (and HVT Spouse) Mark Nash. Topics include: anxiety, guilt, trauma, PTSD, mindfulness, meditation, and general pandemic management. Likely uninvited guests include: Jamba (orange marmalade cat, turn-ons include licking human armpits, extreme friendliness verges on the pushy) and Kota (black cat, very sexy, loves to kill small things that squeak, chirp, cheep, or tweet).

Heady VT's communications director Kathy Blume talks mental and emotional health with psychotherapist (and HVT Spouse) Mark Nash. Topics include: anxiety, guilt, trauma, PTSD, mindfulness, meditation, and general pandemic management. Likely uninvited guests include: Jamba (orange marmalade cat, turn-ons include licking human armpits, extreme friendliness verges on the pushy) and Kota (black cat, very sexy, loves to kill small things that squeak, chirp, cheep, or tweet).

Heady VT's communications director Kathy Blume talks mental and emotional health with psychotherapist (and HVT Spouse) Mark Nash. Topics include: anxiety, guilt, trauma, PTSD, mindfulness, meditation, and general pandemic management. Likely uninvited guests include: Jamba (orange marmalade cat, turn-ons include licking human armpits, extreme friendliness verges on the pushy) and Kota (black cat, very sexy, loves to kill small things that squeak, chirp, cheep, or tweet).