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Mental Health Monday Live!
March 31, 2020 @ 12:00 pm - 12:30 pm
An event every week that begins at 12:00 pm on Monday and Tuesday, repeating until May 4, 2020
Heady VT’s communications director Kathy Blume talks mental and emotional health with psychotherapist (and HVT Spouse) Mark Nash.
Topics include: anxiety, guilt, trauma, PTSD, mindfulness, meditation, and general pandemic management.
Likely uninvited guests include: Jamba (orange marmalade cat, turn-ons include licking human armpits, extreme friendliness verges on the pushy) and Kota (black cat, very sexy, loves to kill small things that squeak, chirp, cheep, or tweet).